A place of community, growth, and being for Mindful Black Women.

 
 
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Listen and learn from the community.

At MBW, we know how essential community is for balance and growth. Mindfulness is a state of being and awareness. Most people think that this can only be achieved alone. Looking in ancient teachings, one will find that mindfulness arises in community. It is about inner and outer awareness as well as action.

We cherish our our diverse community in MBW and aim to amplify the voices in it. The community space is where stories and advice can be exchanged and stored. Contributing is not a requirement! Learn from our vibrant community and join a space dedicated to uplifting each other.

“Community is not half the awakened life; it’s all of it. How we treat others is all of what mindfulness is all about.” -Buddha

Upcoming events.

Ground and surround yourself with the amazing MBW community with our events!

 

Nourishment

Journal Prompts, Guided Meditations, and more…

MBW journal coming soon xoxo